![]() ![]() "No matter what we've done, there comes a point where you think, 'How did I get here? When are they going to discover that I am, in fact, a fraud and take everything away from me?'" – Tom Hanks “It’s almost like the better I do, the more my feeling of inadequacy actually increases, because I’m just going, ‘Any moment, someone’s going to find out I’m a total fraud, and that I don’t deserve any of what I’ve achieved” – Emma Watson If you feel like this, remember that many successful people experience imposter syndrome: It seemed like I was always either: 1) dreading going back to work, 2) complaining about what happened at work or 3) thinking about ways to get out of going to work!ĭoes that sound like you? If so, you may need to quit your job so you can actually enjoy your life. I don’t know about you, but when I was working my 9-5 jobs, I would get really bad anxiety on Sunday night because I knew I had to go back to work the next day.Īnd it was super annoying because I couldn’t stop thinking about it even at night or on the weekends when I was off. Work stress can also cause anxiety and depression. So, if you’ve been extra snappy lately or you’ve been feeling like you just can’t get out of bed in the morning, it may be time to leave your job. It can make you feel irritable and unmotivated. Work stress can seep into your personal life, affecting your relationships, mental well-being and peace of mind. One of the most critical things to remember when you have anxiety is that your body might be trying to tell you something (it's time to get out of an unhealthy situation). If it’s not, then no wonder you’re miserable! The way I see it is – if you’re going to spend 100,000 hours doing something, it better be something you like. Most people spend about a third of their lives working. ![]()
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